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So true..
I am the voice
I am the choice
I am the maker of my dreams
I am the dance
I am the chance
of inspiration as it seems

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Journey so far
Fri 28 Jun 13
how we doing?

Psalm 32:1 Blessed is he whose transgression is forgiven, whose sin is covered.
Albert Einstein
Dancers are athletes of God.

* kundalini yoga

* callanetics

* Belly rolls - first section

This is my menu,this is what I am happy with.It takes some discipline to learn only one dance move at a time.But it will be worth it.We can make today up as we go along.
Always workjing in this order.


* Our training routine is doing something.

In my mind today ,I am questioning whether what I am doing is doing anything.This has delayed my growth as a dancer in the past.Not today.Look at our friend in cirque du soleil,they push themselves beyond their apparant limits.

* continue with your practise whether you feel like it or not.

Treat it as your life's work.A day without dance,is a day greatly wasted.

what is my focus today:

* relaxing
* eyes closed,make each practise a meditation

My practise is also showing God thanks,gratitude for all of life's blessings and lessons easily learnt.
time in practise is time with God.
It's early,I woke with asthma,not fun,the time spoent in the dance room today will help alott.

I dont really know why I must complete this journey,I just know deep down,I must.
I shall add a yoga kriya today too.

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