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Training gently
Tue 25 Jun 13
back to basics

Acts 3:26 Unto you first God, having raised up his Son Jesus, sent him to bless you, in turning away every one of you from his iniquities.
My belly hurt alott this morning,so I decided to train more gently today.I started with my yoga session,boy did I enjoy it.Quality rather than quantity today.
Basics were nice,very soothing,oh and also I went over some leg strengthening excercises.
Free dancing was lovely today.When I watched on the recording,I didn't look as fluid and as flowing as I felt,so my goal is to make the dance the way I feel when I am dancing.
Hopefully it will sooth other people the way that it soothes me.

I decided that there's going to be,with God's blessing alott of dancing in the coming weeks.So I have spent some day creating a beautiful dance space.

I have no desire to prove anything by dancing. I have never used it
as an outlet or a means of expressing myself. I just dance. I just put
my feet in the air and move them around.
- Fred Astaire

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